Do you love to travel? Perhaps you travel for fun or maybe your job requires it. Though traveling has its perks, it can also take a toll on your body. From exhaustion to aches and pains, airplane and car seats can seem impossible to get comfortable in. While taking breaks to stand up or move around is helpful, there are only so many times you can pull the car over or walk up and down the aisle. Fortunately, there are things you can do while traveling to lessen the toll of sitting for long periods of time. When you can’t avoid sitting, using a travel pillow can make a big difference. Here are four ways a great travel pillow can change your life.

1. Nap More Comfortably

Do you ever fall asleep on the plane or in the car only to wake up with excruciating neck pain? It’s because the position of your head was putting too much pressure on your spine while you slept. Though this problem is frustrating, it can be avoided. Using a quality travel pillow can help ensure that your head and spine are in the right positions for sleeping. This alignment will help you avoid the neck pain that typically accompanies sleeping while traveling by plane or car.

2. Travel Without Lower Back Pain

Maybe your neck isn’t the issue when you travel. It might be your back that causes you the most problems. This is understandable, considering sitting for long periods of time is linked to back pain. An inflatable travel pillow can make all the difference. Whether you’re traveling by car, plane, bus, or subway, you can use the pillow to support your lower back while you sit. This provides your spine with the support it needs. That way, you can travel without the pesky back pain that usually accompanies you on your journey. Placing an inflatable travel pillow behind your back can also improve your posture, which prevents back pain.

 3. Get Better Sleep in Any Accommodation

When we think of the aches and pains that result from traveling, we tend to only think of those that come from sitting for too long. While that soreness is important to consider, we can’t overlook the pain that can come from sleeping in an unfamiliar place. Hotels often have low-quality pillows that tend to either be too stiff or too soft. Not to mention, staying at a friend or relative’s house typically isn’t any better. With a good quality travel pillow, you can get better sleep at night. Pillows that are designed to keep your head and neck in the proper positions while you sleep are ideal. Not only will you sleep better as a result, but you’ll also wake up free from neck pain.

4. Get Where You’re Going Faster

Do you experience pain when you drive for long distances? If so, you probably have to make frequent stops so you can get out and walk around. Not only is this uncomfortable, but it also means you take longer to get to your destination. If you have a travel pillow to support your back while you drive, you won’t need to stop as frequently. This not only results in a better travel experience but also allows you to get to where you’re going faster.

Overall, a good quality cushion can make all the difference in your travel experience. It’s a worthy investment for you and any loved ones who travel. If you’re looking for a product that is guaranteed to prevent and relieve back pain, we invite you to try TheraPouf. It’s an inflatable travel pillow that can be used in a variety of ways. Visit our website to learn more.